Wednesday, 30 August 2017

Family Favorite Asian Crock Pot Recipes

On my last trip overseas, I spent a week in Dublin. I spent a lot of time walking through the city and along the banks of the River Liffey, perusing the collections of rare and antique books at famous libraries, and taking in great museum exhibits. But all that walking and intellectual stimulation caused me to work up quite an appetite, and I ate very well at a number of fantastic restaurants. One of my favorites was the trendy Bull & Castle Gastro Pub, located a stone's throw away from Christchurch Cathedral.

After you are done preparing the ingredients, it's time to start cooking. Get a large pot and put in all of the listed ingredients with water. Put enough water to cover most of the ingredients, but not all. The meat and the vegetables will absorb the surrounding heat and will get cooked in due time. Also we're able to put in all the ingredients at once because they all take about the same easy beef stew time to get thoroughly cooked.



I let the stew cook for an hour or so on high and then I taste it and start to season. It will need some salt, pepper and garlic powder. I also add some simple beef stew bouilon cubes and some onion soup mix as well. At this point you can also add some frozen corn and green beens or whatever else you want.

Winter jackets hide bulk that will soon be exposed by the swim suit. Not to mention how cozy if feels to shed the work clothes for a warm up suit. Those elastic waistbands can lull you into complacency. And if you happen to have a fire place (real or faux), it's easier at the end of the day to curl up with a hot chocolate or latte than to go outside and run. After all, it's dark outside, time to relax.

The other thing is to note that herbs sometime loose their intensity in the long cooking process. So an hour before serving, sneak a taste - it's ok, I do i t all the time.

Figure out what absolutely needs to be done. This list usually involves feeding, changing, the baby, playing with the baby. it also means doing baby;s laundry and other laundry. keeping household areas clean for baby. It could also mean cleaning, doing the bills, shopping and cooking.

For entree favorites try the chicken pot pie filled with chunks of chicken, peas, carrots, potatoes and baked deep in a flaky crust. This entree is large enough to be shared with two or three guests. The pie is served in a hollow crock pot and can be overwhelming just at first sight! For Guinness lovers try the Guinness braised beef stew - tender and melt in your mouth good. For those who prefer seafood, I recommend the fresh pan seared Chilean sea bass over warm lentils and sauteed spinach. A phenomenal dish that is light and leaves room for sweets.

Once you have grown your own pumpkins, you will be anxious to make some tasty recipes with them. The following recipe combines beef, garlic, vegetables, tomatoes and more and this wonderful easy beef stew is served inside a pumpkin bowl. This pumpkin recipe feeds four to six people and is a real winter warmer.

This meal is excellent served with jalepeno cornbread, or a sweet cornbread. I hope that you enjoy this Sunday afternoon stew, or have it on a cold winter night, as I have, easy beef stew pressure cooker recipe with many friends. It is a handy dish to complete when you would like to spend more time out of the kitchen.

Wednesday, 9 August 2017

Budget Living 101 - Multipurpose Your Food

This is another classical dish in the Korean recipe books. Galbi Jjim is a variation of Korean beef stew. It doesn't contain as much liquid as the other stews and can take only half an hour to make. Galbi Jjim is made from short ribs, and it doesn't require many ingredients, so it's simple to cook as well. Here's how to make Galbi Jjim.

Our grandmothers knew how to manage a frugal, yet efficient and productive home -- and they didn't need expensive gadgets either! Many slow cookers sell in the range of to and the cost is soon easy beef stew made up by the thriftiness of eating at home.

Next, chop your celery, onions, and carrots if you bought them, and throw the lot into the cast iron pan where you seared the meat. Add some olive oil or canola oil to simple beef stew cook them well on medium heat.

Probably not. As this President keeps the focus on the gun control laws which he wishes to change. If one has not noticed yet, take a good look. Each time the President moves to tax the "less fortunate," what he does is dangle a distraction - a carrot if you will, just before he lowers the boom. A financial boom on the very people he keeps stating are his main concern.

This recipe is one of the best stew recipes I have ever tasted! After cooking on low for 5 hours, the beef is so tender that it falls apart in your mouth. I remember my mom making beef stew when I was a child, but the meat never did fall apart quite like this!

WRTC broadcasts from Hartford, Connecticut's Trinity College. This commercial- free radio station broadcasts 24 hours a day, seven days a week. Featuring a diverse mix of programming, WRTC is a favorite radio station of many local jazz and eclectic- music fans.

With Banquet Home Style Bakes you'll get 6% Iron, 15% Calcium, 6% Vitamin A. There is also 4 grams of sugar and 970 milligrams of sodium inside. Some of the other types of meals packaged by Banquet Home Style Bakes is their Creamy Chicken and Biscui ts, Creamy turkey and Stuffing, simple best beef stew and Biscuits, Cheesy Ham and Hash Browns and Asian Style Fried Rice.

But you'll also find plenty of meat choices as well - everything from a Kamuela Beef Burger to Buffalo, Ostrich, Elk and Venison. You can also get a Free-Range Turkey Burger, Salmon Burger and Umeke Veggie Burger (these are made of sweet potato, garbanzos, peas, carrots, onions and garlic).

Either freeze individual portions, or freeze entire entrees. For example, when making meatballs, you can make an extra batch and freeze them. easy beef stew chow and slow-cooked meals also freeze well.

Friday, 23 June 2017

Recipes For Fussy Adult Eaters - Kids Aren't The Only Ones Who Hate Vegetables!

The food you choose to eat while trying to lose weight is important. Some people think they can eat the same foods they've always eaten in moderation and that will be the key to losing weight. Unless you eat foods with the right nutrients for your body this is not true. Eating in moderation is important, but you cannot deprive your body either. Balancing what you eat is the key.

Most offer an ideal activity fueling protein and carbohydrate combination. Choose one that is unsweetened and add whole fruit for fiber and taste. Blueberries, Blackberries, Raspberries and Bananas are all great additions.

Meats like, chicken paprikash, beef and pork contain about 7-10 grams of protein per ounce. The leaner the meat, the more the protein content. Eggs contain about 6g of protein per egg, which means you'd need to eat a 5 egg breakfast to get 30g of protein in your diet. A typical 8oz flank steak with 7g of protein will net you about 56g of protein and a 6oz chicken breast will g ive you 42g of protein. Eating a diet like this every day will give the novice bodybuilder about 120g of protein per day.

Then it was time to heat up dinner. I followed the instructions of the woman who rang up my purchases and loosened the lids of the containers before popping them in the microwave one at a time for 3 minutes each. Each one came out hot, steaming and ready to eat.

Convenience foods contain a lot of fat, so making your own lunch at home can be a much better alternative. Choose low-fat meats such as paprika chicken and turkey without the skin, and other types of meat by removing any excess fat. Vegetables and salad are vital to our digestive systems, so try and increase the amount you eat each day so that you have at least five different types of salads, vegetables and fruit.

Casein is another protein from milk. The casein claim to fame is that it takes longer to digest in the stomach. This is good for a night time protein, since it will feed the muscle during a long sleep. Casein has been shown to be slightly whole chicken dry rub to whey in its muscle building ability.

Classic hummus is great by itself, but for variety there are many different things that you can add in. Popular choices are roasted red peppers, sun-dried tomatoes or chopped olives. Green chilies and cilantro also make hummus taste great. Most any fresh herb is also good added to hummus - parsley, chives, mint or cilantro all work great. If you want to make a spicy hummus try adding in some extra garlic, paprika chicken paprikash crock pot and cayenne pepper.

Heat up your grill on the low setting; you are looking for a temperature of around 250 degrees F in the cook box. Place the brisket into a grill-safe cooking dish and cover it tightly with foil. Cook the beef brisket for 4 hours. R emove the beef brisket from the cooking dish and place it directly on the cooking grates. Cook it for one hour, basting occasionally with the juices that accumulated in the cooking dish. Flip it over and cook it for another hour, still occasionally basting the brisket as it cooks.

Follow any of these tips to make your holiday entertaining a breeze. Do as much or as little as you like or that makes sense with your time frame. There is no need to stress out with extensive menus and dinner parties. Your guests will be thrilled to have a few snacks and some wine or hot chocolate. A happy host equals happy guests, which makes for a fantastic holiday party.

Thursday, 18 May 2017

Software Defined Radio (SDR) Market Forecast By End-use Industry 2014-2020

We are seeing a monumental movement in the radio communication industry, as this very technical article shows the transition from hardware to software within the radio communication industry is just around the corner. With 3G and 4G providing Data and Voice Comms covering large distances, RF communication will find it hard to compete, the simple answer seems to be Tetra, but is that long term? There will always be a need for point to point communications, but larger comms infrastructures could possibly be managed in a different way.

With the evolution of digital electronics the radio market and communication technologies have evolved a lot. Though the concept of software defined radio (SDR) is not new, in the recent years, this market has undergone many changes in terms of technology and uses. SDR is a type of radio communication system where communication is carried out by the use of software on embedded system or personal computer instead of implementing hardware such as filters, amplifiers, mixers, detectors, demodulators and modulators, among others. SDR are capable of transmitting and receiving a wide spectrum of frequency. When the data from a source is converted into digital format, the remaining activities involved in radio communications are carried out with the help of software driven automated functions.

SDR optimizes the tactical information system as embedded software used in SDR helps in the dynamic selection of the communication channel. The number of digital service users is increasing resulting into the improved adoption rate of software defined radio. Public safety, military and commercial use are the three major end-use applications of SDR systems. The demand for SDRs in expected to increase in coming years owing to efficiency and cost effectiveness offered by them. The industry has undergone t ransformation from analog to digital. Thus, the advance capabilities of digital radio are expected to drive the growth of SDR market. Multiple regulations govern the SDR market and this affects the market growth and trends. For instance, the Federal Communications Commission (FCC) legally created a newer class for equipment of SDRs that had streamlined equipment authorization procedure.

Military modernization programs being carried out by several countries such as South Korea, India, Germany, Japan and the U.S and the interoperability provided by SDR are major driving forces for SDR market. The issues faced in the integration of the various sub systems pose a challenge to the SDR market. Further, the development of software platforms, technologies and tools, which allow flexible specification, design and implementation of radio systems, is another significant challenge. Players in software defined radio market have potential opportunity in technical advancements of SDR techn ology such as resolving the problem of frequency congestion, wide frequency range (spectrum) and improved broadcasting services in future.

Software defined radio market is segmented on the basis of type, end-user application and geography. On the basis of type of SDR, the market is segmented into ideal software defined radio, baseband software defined radio (BBSDR) and high frequency software defined radio (HFSDR). On the basis of end-user industry, SDR market is segmented into defense industry, telecom industry, manufacturing plants, public safety vendors and personal use. U.S. Canada, Japan, France, Brazil, South Korea, India, Germany and Italy have emerged as the leading countries for software defined radio market.

Some of the key vendors in software defined radio market are BAE Systems PLC, Elbit Systems Ltd., IndraSistemas, L3 Communications Corporation, Raytheon Co., Rohde & Schwarz GmbH & Co KG, Thales Group, Viasat Incorporated, SAAB AB, Rockwell Collins, Nor throp Grumman Corp., ITT Corporation, Harris Corporation and Datasoft Corporation, among others.



This research report presents a comprehensive assessment of the market and contains thoughtful insights, facts, historical data and statistically-supported and industry-validated market data and projections with a suitable set of assumptions and methodology. It provides analysis and information by categories such as market segments, regions, product type and distribution channels.

Monday, 15 May 2017

Maplewood-based 3M launches 'smart'-hearing protection for hunters, civilian shooters

We all understand the difference between active headset and passive headsets? Active is able to block external sound when it reaches a certain decibel level. This is great in most situations, but for hunters and people that work around guns this sometimes isn’t as protective as it could be, But now 3M have launched a new ‘smart hearing’ Headset

Determined to expand its consumer safety offerings, 3M Co. has introduced a "smart" hearing-protection headset for hunters and shooters that automatically measures and cancels out specific gun noises while simultaneously amplifying voices and phone conversations.

3M's device, the Peltor Sport Electronic Hearing Protector, was introduced last week with positive reaction at the National Shooting Sports Foundation's SHOT Show in Las Vegas.

The technology is designed to offer superior hearing protection to hunters, firing-range ho bbyists and other civilian sports shooters.

While 3M is well known for making ear plugs and other hearing protectors for factories, farms and the military, the new Peltor product is expected to greatly expand its reach into the civilian shooting market.

It is also 3M's first foray into the adjustable or "smart" hearing-technology arena, officials said.

For the first time, 3M's new devices can measure the energy coming from each specific gunshot in the area and automatically adjust to suppress each noise for the right amount of time.

Such automatic adjustments protect the hearing, no matter if shooters who are nearby are firing small .22-caliber firearms or automatic rifles, said Lindsay Adams, 3M's marketing manager for the Peltor Sport line.

The new Peltor Sport headsets also filter out sound from fans, wind and other background noises while amplifying voices.

Shooters don't need to remove headsets to talk on a cellphone or to hear th e people around them. Instead, the technology attempts to make ear protection seamless and constant even if the shooter's environment changes from inside to outside.

"Hunters need to be able to hear their surroundings," Adams said.

It took 3M more than a year and eight electronic and mechanical engineers and marketers to produce the new products.



If successful, the Peltor Sport headsets will double and triple 3M's current protection sales from the hunting and shooting consumer market.

3M has a solid footing in hearing protection in the construction market via channels such as Home Depot and Lowes.

Now, 3M hopes for similar success as it launches the new smart Peltor Sport line in Gander Mountain and Bass Pro Shops and on Walmart.com and Amazon.com.

3M launched two versions of its new Peltor headset at the SHOT show. Attendees were able to borrow 3M's headsets and te st them during the preshow firing range event and gave rave reviews.

Unlike previous models, the Peltor Tactical 500 model is Bluetooth capable and offers a noise-reduction rating of 26. The Tactical 300 model is compatible with other mobile devices and offers a noise-reduction rating of 24.

Noise reduction ratings generally range from 0 to 34. The higher the number, the better the noise cancellation.

The new products are expected to sell for roughly $149.99 and $199.99.

"We really feel like these, along with the products we developed in the last two years, round out our portfolio and put us in a competitive position to gain market share," Adams said.

Both new electronic hearing protectors also feature foldable vented headbands that can release heat and increase comfort.

They sport low-profile cups with rubber bumpers and durable recessed microphones to reduce wind noise.

3M officials declined to reveal the cost to bring the ne w product to market.

The company does, however, expect the investment to pay off.

Industry analysts agreed, noting that the Maplewood based maker of Scotch tape, respirators, ear plugs, goggles and harnesses has its sight set on a growing market.

Global Industry Analysts Inc. predicts that U.S. hearing-protection sales will grow on average 6 percent a year and reach $714 million by 2020.

Some of that growth will be fueled by regulations and changing hearing-protection needs in workplaces such as factories, oil fields and farms.

If correct, that bodes well for 3M and Honeywell Inc., the two largest players in the nation, followed by SensGard, Westone, Moldex Metrics and David Clark Co. Inc.

Sunday, 14 May 2017

Growth of Global Hearing Amplifiers Market Driven by Increase in the Number of Prevalence of Hearing Impairment Patients in Old and Young Population

We found this article and couldn’t not post this to our blog, it shows how hearing damage is on the upsurge. With cases of hearing loss growing every year, hearing amplifiers and hearing aids sales have consistently increased. There doesn’t seems to be an answer to this rise but as technology improves, answers can come that way.

Hearing loss can occurs when inner ear or nerve is damaged, which may be caused due to diseases, aging, loud noise, and medications. Hearing amplifier is a small part of hearing aid which makes the sound louder. Hearing amplifiers increase the power of signals and then send them to the ear through speakers.

Hearing aid is useful in improving the hearing and speech of patients. An otolaryngologist investigates the cause of the hearin g loss. An audiologist is a hearing health professional who identifies and measures hearing loss and will perform a hearing test to assess the type and degree of hearing loss.

Increase in number of hearing impairment cases coupled with rising costs of hearing aids are expected to drive the growth of the global hearing amplifiers market during the forecast period. Majority of the consumers use hearing amplifiers or personal sound amplification products (PSAPs) as they are considered cheaper alternatives of hearing aids. Hearing amplifiers or PSAPs, are designed to amplify sounds in any recreational environment and are exempt from the Food and Drug Administration (FDA). Hearing amplifiers are sold directly to consumers as electronic devices without the requirement of a physician prescription.

According to National Institute on Deafness and other Communication Disorders (NIDCD), approximately 324,200 cochlear implants have been implanted worldwide. About 15 percent of A mericans (26 million people) between the ages of 20 and 69 have high frequency hearing loss due to exposure to noise at work or during leisure activities. Major driving factors for the growth of the global hearing amplifiers such as an increase in the number of prevalence of hearing impairment patients in old and young population, increasing investment in research and development in ENT field among others.

Based on styles or design types of hearing aid products the global market of hearing amplifiers can be segmented as follows:

-Behind-the-ear (BTE)

-Mini BTE

-In-the-ear (ITE)

-In-the-canal (ITC)

Based on function the global hearing amplifiers market can be segmented as follows:

-Analog hearing aids

-Digital hearing aids

Based on distribution channels the global hearing amplifiers market can be segmented as follows:

-Hospital Pharmacies

-Online Pharmacies

-Independent Pharmacies and Drug stores

Hearing amplifiers market is segmented into five major regions: North America, Europe, Latin America, Asia Pacific, and Middle East & Africa. In 2015, North America lead the global market of hearing amplifiers followed by the Europe in terms of revenue. According to statistics compiled by the National Institute on Deafness and Other Communication Disorders (NIDCD), 37.5 million adults aged 18 and older in America report some form of hearing loss.

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), 28.8 million U.S. adults could benefit from using hearing aids and more than 90 percent of deaf children are born to parents suffering from some kind of hearing disorder. Globally, the hearing amplifiers market is expected to witness a healthy CAGR in terms of revenue during the forecast period.

Latin America, Middle East & Africa and Asia Pacific regions are the emerging markets in the global hearing amplifiers market. Increasing awareness among the various distribution channels as well as consumers in these regions is anticipated to propel global market growth of hearing aids and amplifiers during the forecast period.

The key players in the global market develop hearing amplifiers in analog and digital forms. Some of the top companies in the global hearing amplifiers market are Sound Hawk, Resound, Foshan Vohom Technology Co. Ltd., Sound world solution, Shenzhen LA Lighting Company Limited, Austar Hearing Science and Technology (Xiamen) Co., Ltd., Huizhou Jinghao Electronics Co. Ltd., Ziphearing among others.

Yankees Joe Girardi believes earpieces would help speed up pace of play

Here is the UK we commonly see coaches and physios on the football (soccer) bench wearing earpieces to communicate with each other, But this Baseball Coach wants to give the players an earpiece to improve player-to-coach communications. His argument is good, but will he be allowed?

Earlier in the week, Major League Baseball elected to remove the four-pitch sequence of the intentional walk from the game in order to speed up the pace of play. On Thursday, New York Yankees manager Joe Girardi threw his two cents into the ring regarding the current pace of play.

However, the veteran skipper did not comment on the recent rule change surrounding the intentional walk but rather the potential for hitters to wear an earpiece similar to that of N FL quarterbacks.

“As far as the pace of the game I am a big proponent of trying to introduce some type of communication through headphones like they do in the NFL, Girardi said on Wednesday at George M. Steinbrenner Field. “I think you can speed the game up that way.

In the NFL, quarterbacks are notorious for having a speaker inside their helmet while players on the defensive side of the football now have such technology in their helmets as well.

“You put earpieces in certain people,” he added. “Realistically you could put it in your hitters helmets and you could say what you wanted. Then its not a sign from me to the third base coach and a sign to the player. Instead of catchers always going out to change signs they could do it through communication. I think you could speed the game up a lot that way. The thing about signs is tha t signs take time and it slows it down.

However, many have argued that the removal of the four-pitch intentional walk was also parting ways with the potential for human error. Wouldnt the same be true for the lack of signs if Girardis earpiece system were implemented?



A player can very easily misinterpret a sign along the way, which could cause a difference in the game due to human error. Although many fans and people outside of the game would probably have less of an opinion regarding the managers new approach, it is nearly impossible to make everyone happy these days.